Better@being - Alexander Technique - Manhattan, New York

Better@being - Alexander Technique - Manhattan, New York: Alexander Technique promotes well-being, reduces stress and helps to manage chronic pain.

betterATbeing / Alexander Technique is dedicated to helping you develop constructive, conscious control of yourself, reducing unnecessary tension, and with it pain and discomfort. You can put your AT skills to use at any moment of the day to improve your own general functioning and performance, and enhance your experience of upright posture.