Contact us | Best Dietician for Pregnancy | Kanupriya Khanna

Contact us | Best Dietician for Pregnancy | Kanupriya Khanna

Take the first step towards a healthier and happier life by scheduling a consultation with Kanupriya today. Together, we’ll embark on a journey towards optimal health and well-being through the power of nutrition.

Pregnancy Diet plan - Why Nuts & Seeds Are So Important.

Pregnancy Diet plan - Why Nuts & Seeds Are So Important.

Nuts and seeds are essential elements of fertility nutrition. If it’s hard to believe – check out what makes these food items a must-to-add to your fertility nutrition plan.

Protein

Nuts and seeds offer an incredible amount of protein and energy. Proteins build and repair body tissues.

Zinc

Nuts and seeds become an important component of a fertility nutrition plan because they contain lot of zinc. zinc plays a vital role in the development of ova, sperm, and hormonal balance. It further prevents chromosomal defects and recurrent miscarriage.

Omega 3 – Fatty Acids

Fertility Nutrition | Best Pregnancy Foods For Infertility | Kanupriya Khanna

Fertility Nutrition | Best Pregnancy Foods For Infertility | Kanupriya Khanna

What is the Best Fertility Nutrition Food?

Can certain foods improve your ability to get pregnant? The answer is yes!! According to recent research, a diet that mimics Mediterranean diet, helps in improving fertility. So, whether you are just beginning to expand your family or you have been trying to get pregnant for a while, here is a list of fertility nutrition food to boost the health of your ovaries and eggs.

How to improve your digestion? | Dr Kanupriya Khanna

How to improve your digestion? | Dr Kanupriya Khanna

Some occasional digestion problems are constipation, heartburn or reflux, nausea and vomiting, bloating, etc.