Friday, August 25, 2023

Stress Management and Alexander Technique

Stress Management and Alexander Technique: Stress management is an integral part of practicing the Alexander Technique (AT). The release of excessive muscle tension, which is the end goal of Alexander Technique, simply “undoes” stress. Because whether we know it ...

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Sacred Mystical Journeys

Sacred Mystical Journeys The Power of Now and the Power of Intent brings together energy, frequency and vibration in sacred union in our liv...