best child dieticians in Delhi - Kanupriya Khana

best child dieticians in Delhi - Kanupriya Khana

As the seasons shift from the chilly embrace of winter to the warmth of summer, our bodies also undergo a transition. The food choices that kept us nourished and warm in winter may feel too heavy as temperatures rise. To maintain optimal health and comfort, it’s essential to adapt our diets by incorporating cooling foods that hydrate and refresh. Here’s how you can transition smoothly and keep your body cool with the right nutrition.