Wednesday, October 25, 2023

what is A.T. | Alexander Technique New York

what is A.T.

Alexander Technique (AT) is a holistic self-care method, acquired through learning and practicing new, specialized skills of self-awareness, organization and intention. It is known for improving people's posture and physical grace.

No comments:

Post a Comment

Gemstone Recommendation | Talk To Astrologer For Free | IIAG

Gemstone Recommendation | Talk To Astrologer For Free | IIAG Change Life with Powerful Gemstones Your Easy Guide to Overcome Life’s Problems...