Monday, February 19, 2024

APA Continuing Education Credit Archives - Biofeedback Resources International

APA Continuing Education Credit Archives - Biofeedback Resources International

As we become more overwhelmed with information and the speed of life increases, self-regulation is becoming increasingly important. The ability to delay gratification, stay focused, and persevere through challenges is crucial for meeting our goals. Those who have good self-regulation skills are better able to handle stress, overcome obstacles, and adapt to new situations.


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