Monday, May 27, 2024

Home Biofeedback Devices | Biofeedback & Stress Management for Students

Home Biofeedback Devices | Biofeedback & Stress Management for Students

The iom2 measures Heart Rate Variability (HRV), a measure of the variation in time between heartbeats and is considered to be a strong indicator of meditative state. Decades of research has shown that a higher HRV correlates with an optimal, relaxed nervous system state, positive emotions, and improved health.

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