Stress Management AudioCd | Stress Reduction Devices

Stress Management AudioCd | Stress Reduction Devices

This unique program teaches you how to get in touch with your “calm intensity” and maximize your psychological and emotional performance. Dozens of powerful techniques which combine the newest mind technologies with ancient wisdom, will teach you: how to free yourself from mental dullness, the power of mindfulness, renewed commitment to goals, manage the outer demands of your environment and the inner elements of high stress and emotion, and acquire greater flexibility of attention.